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  • About Heather
  • Speaking Engagements

Bad Day

by Heather Loeb May 7, 2020
by Heather Loeb May 7, 2020 1 comment

For the past few weeks I have (mostly) been rocking the quarantine by staying on top of school work, baking, cooking more, sewing and I even learned to make bread. Good bread. I kept repeating myself, “When is this period of productivity going to crash down on me?” Because it always does, and today was that day. This whole week, actually. I stopped home schooling the kids, my sleep schedule is messed up, I haven’t done anything but lie on the couch and have a migraine.

I know everyone has bad days but why does something so good get taken away from me, just like that? Why can’t I go a long time being productive and happy?

I don’t mean to whine because there are people out there who have it so much worse and I want to remember that. I’m just sad. I’m in mourning of the me that got so much done, the me I was so proud of myself. It hurts to say this but I don’t know which one is the real me, the baseline Heather. I’d like to say the productive, happy one is but I’m better acquainted with this Heather – the one who feels buried beneath judgment, worthlessness, hopelessness and inadequacy.

I want to tell myself that it’s just hormones and/or only anxiety, and if I know anything, it’s that anxiety is a big, fat liar. It can take over your brain, meld your thoughts with those of the devil. And it feels so real. So, so real.

I know I’ll pull out of this little funk in time but I’m so afraid I won’t get back to the point where I was doing all the things I love, not just loafing on the couch wishing it would happen again. I waste so much of my life waiting for the good to come. But most of the time I’m too tired to breathe. So I just wait some more.

anxietycoronavirusDepressionmajor depressive disordermddMental Healthmental illnesstreatment resistant depression
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Heather Loeb

For decades I've struggled with major depressive disorder, generalized anxiety disorder, avoidant personality disorder, dysthymia and an eating disorder. I pen my misadventures here, but you can also find my column in the Corpus Christi Caller-Times (caller.com). Thanks for reading and for your support.

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1 comment

ashleyleia May 7, 2020 - 11:03 am

I would say that you probably are that happy and productive person, but illness doesn’t always leave you with enough inner resources to access that.

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anxiety anxiety blog anxiety disorder anxiety disorder. generalized anxiety disorder avoidant personality disorder binge eating Binge Eating Disorder Chronic Pain compulsive eating coronavirus Depression depression blog diet coke eating disorder ECT ECT treatment electroconvulsive therapy family generalized anxiety disorder getting healthy healthy living ketamine major depression major depressive disorder mdd menninger clinic Mental Health mental health blog mental illness mental illness blog mental wellness migraines overeating parenting parenting blog parenting with depression self care stigma of depression suicidal ideation suicide suicide prevention TMS transcranial magnetic stimulation treatment resistant depression Weight Loss

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