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  • Contact Heather
  • How to Help
  • Mental Illness
  • About Heather
  • Speaking Engagements

In a Nutshell: My Week in Review

by Heather Loeb October 4, 2020
by Heather Loeb October 4, 2020 0 comment
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This week was great.

One morning, while reading the newspaper online, I saw a story about suicide and there was a disclaimer at the end stating the newspaper doesn’t usually report on suicides but this was an exception.

I wrote a Letter to the Editor about how they should be reporting on suicide and talking about it more, otherwise it’s fueling the stigma. You can read that Letter to the Editor here.

I got to thinking that maybe I should pitch a column on mental health, since I send in lots of letters and forum pieces anyway. I had a meeting with the Editor and they agreed to let me write 5 column-style pieces. They’re going to run it as a limited series! I’m so excited. So many good things are happening to me, and it’s hard not to think about when the shoe is going to drop, but I’m grateful. So, so grateful.

I did a good job at eating healthier and following my Self Care Checklist this week. I’m proud of myself, but I need to improve on some things, such as drinking more water, going to sleep on time and snacking.

On another note, I rewarded myself for getting the gig at the paper with a new tattoo — a typewriter with a bird on top. I love it.

Anyway, that’s all for me this week. I hope this coming week goes well for y’all. Thanks for reading.

Stay in the light.

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Heather Loeb

For decades I've struggled with major depressive disorder, generalized anxiety disorder, avoidant personality disorder, dysthymia and an eating disorder. I pen my misadventures here, but you can also find my column in the Corpus Christi Caller-Times (caller.com). Thanks for reading and for your support.

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