Recently I posted on Facebook about this, but I think it merits a blog. I came across some papers from the Menninger Clinic as I was cleaning my sunroom the other day, and they threw me for a loop. The papers were test results I had taken shortly after I arrived at the hospital. We had to take a lot of tests. They tested my quality of life, which was at 25 percent, physical disability caused by my depression/anxiety at 48 percent and cognitive function at 33 percent. My memory was at 3 percent, which was the most shocking. I guess being on all that medication and abusing my anxiety meds really screwed me up. My memory just got worse after the ECTs if you can believe it.
I felt so many emotions as I cradled these papers. I was heartbroken that I let myself get that bad but elated that I’ve come so far. I’m certain my quality of life has improved, somewhere in the 90s, I’d say and my disability is near non-existent. I still get migraines and sometimes I have bad days, but overall I get out of bed every morning and get on that grind. It’s amazing what I can do now.
- Run my Unruly Neurons blog
- Write a column for the Caller-Times
- Make #MentalHealthMonday videos for State Rep. Todd Hunter
- Work as the Communications Manager at NAMI Greater Corpus Christi
- Sit on the board at JCC
- Be a member of State Rep. Todd Hunter’s Suicide Prevention Task Force
- Join NAMI Texas’ State Advocacy Networking Team
- Regular contributor to the national NAMI blog
- Do public speaking
Plus, I have two kids, lol. That takes up quite a bit of my time. And my husband.
It may seem like I’m bragging, but I’m just amazed. I look at this list and know that I couldn’t do that four years ago. But I’m doing it now, and I’m so proud of myself. Yes, that’s it. I’m just so proud of myself. I’ve done it â€” I’m in recovery. I’ve made it to the other side, with help from my support system, of course.
All these good things keep happening to me, and it’s unbelievable to me sometimes. I can’t help but think when is the other shoe going to drop. And maybe it won’t. Maybe I deserve these good things. That’s hard to admit. All I know is that I’m grateful, so grateful.
I get to do what I love and love what I do â€” help others. I didn’t have a lot of help when I was first diagnosed, and I don’t want anyone to feel alone on their mental health journey.
I’m always here. And I mean that.