Unruly Neurons
  • Home
  • Contact Heather
  • How to Help
  • Mental Illness
  • About Heather
  • Speaking Engagements
Unruly Neurons
  • Home
  • Contact Heather
  • How to Help
  • Mental Illness
  • About Heather
  • Speaking Engagements

The Happiest Place on Earth

by Heather Loeb October 16, 2022
by Heather Loeb October 16, 2022 0 comment

My family and I took a trip to Disney World last week. It was our first time, except my husband. He had been a couple times as a kid. I did what I always do before a trip: prep, prep, prep. Then get anxious that I’ll hate it because the kids will make me miserable. There was only a little bit of that though. But let me start at the beginning.

img_9810-2-4134107-682x1024-5646363-8337394

The day we got there, we dropped our bags off and got on a bus to Magic Kingdom. It was still early, so we had plenty of time to explore. As soon as we entered the park, I had chills. There were bubbles everywhere (because all the kids have bubble makers, lol). And there seemed to be a pink sheen everywhere. We turned a corner and there was the castle. Cinderella’s Castle, I would learn later. It was so beautiful and tears crowded my eyes. I shrieked at the kids to make sure they were seeing it, and they were excited too. A photographer asked if he could take our picture. I felt so happy.

We went to some rides: teacups, Dumbo and Pirates of the Caribbean and had to wait a bit but we hadn’t figured out the Lightning Lanes yet.

Long story short, I loved it. I liked Magic Kingdom and Hollywood Studios best. Oh, and Disney Springs. Gotta love shopping.

One thing I did realize is that I wasn’t that stressed. The kids did stress me out, but I didn’t have to take any anxiety meds. I chalk that up to walking so much. We did at least 10k steps every day, and I enjoyed that a lot. I was exhausted each night and didn’t have any problems sleeping. So I’m going to incorporate more walking into my daily routine. Granted I won’t be in the happiest place on earth, but can’t I make my own home the happiest place on earth? I don’t know why not.

social1359617316-2659856-682x1024-3288943-8946543

I may not wear mouse ears every day, but I can still have a good time. I love frivolity in everyday life, like fun socks, jewelry, clothes, shoes, etc. Life can get so boring and depressing without fun details and items surrounding you. I mean, I did just order a 47-inch llama, because why not?? I was depressed for years and saw only black and white. Oh, how much joy that stole from me.

My point is that anywhere you are can be the “happiest place on Earth.” We don’t need Mickey and Minnie. Be your own cartoon or princess!

Live in a colorful world with bubbles and sing like your children aren’t complaining (why do mine do that??) !

And if you can’t do that now, please know that’s okay. One day you will be able to. Until then, do what you can, hour by hour, minute by minute. I’ll still be here.

Depressiondepression blogmajor depressionmajor depressive disorderMental Healthmental health blogmental illnessmental illness blog
0 comment
0
FacebookTwitterPinterestEmail
Heather Loeb

For decades I've struggled with major depressive disorder, generalized anxiety disorder, avoidant personality disorder, dysthymia and an eating disorder. I pen my misadventures here, but you can also find my column in the Corpus Christi Caller-Times (caller.com). Thanks for reading and for your support.

previous post
I’m Happy, Y’all
next post
Sunday Scaries (aka Sunday Night Blues)

Leave a Comment Cancel Reply

Save my name, email, and website in this browser for the next time I comment.

Tags

anxiety anxiety disorder anxiety disorder. generalized anxiety disorder avoidant personality disorder binge eating Binge Eating Disorder body positivity Chronic Pain compulsive eating coronavirus Depression depression blog diet coke eating disorder ECT ECT treatment electroconvulsive therapy family generalized anxiety disorder getting healthy healthy living ketamine major depression major depressive disorder mdd menninger clinic Mental Health mental health blog mental illness mental illness blog mental wellness migraines overeating parenting parenting blog parenting with depression self care stigma of depression suicidal ideation suicide suicide prevention TMS transcranial magnetic stimulation treatment resistant depression Weight Loss

Tags

anxiety anxiety disorder anxiety disorder. generalized anxiety disorder avoidant personality disorder binge eating Binge Eating Disorder body positivity Chronic Pain compulsive eating coronavirus Depression depression blog diet coke eating disorder ECT ECT treatment electroconvulsive therapy family generalized anxiety disorder getting healthy healthy living ketamine major depression major depressive disorder mdd menninger clinic Mental Health mental health blog mental illness mental illness blog mental wellness migraines overeating parenting parenting blog parenting with depression self care stigma of depression suicidal ideation suicide suicide prevention TMS transcranial magnetic stimulation treatment resistant depression Weight Loss

Categories

  • anxiety
  • Beauty
  • Binge Eating Disorder
  • Chronic Pain
  • coronavirus
  • Depression
  • family
  • getting healthy
  • Health
  • Ketamine/Spravato
  • Kids
  • Mental Health
  • migraines
  • Parenting
  • Postpartum Depression
  • Self-care
  • Suicide
  • TMS
  • treatment resistant depression
  • Uncategorized
  • Weight Loss
  • Facebook
  • Twitter
  • Instagram
  • Linkedin
  • Email

@2019 - All Right Reserved. Designed and Developed by PenciDesign