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Sick Heather or On-that-Grind Heather

by Heather Loeb April 18, 2024
by Heather Loeb April 18, 2024 0 comment

I’m always sick. I’m sick now (I’ve having annoying thyroid issues). I had the flu last month. I get migraines. I have depression and anxiety, not to mention a few other mental health conditions. I’m sicker than I am healthy. But you know what? It’s just part of my illness.

woman-with-hands-on-stomach-suffering-from-pain-looking-aside-3

I’m still on that grind more than I’m not.

I thought I was okay and accepting that I was sick a lot, but then a friend made a snippy comment about me getting sick when I was offered to help her with something for a big event I help plan. It hurt my feelings. It’s true that a couple of weeks ago I had asked for help getting things off my plate because I was so sick with my thyroid, and I felt terrible and fatigue. But looking at the calendar, and knowing the event was coming up, I couldn’t really do that. So I had to keep on truckin’. I made the decision to take a little break after the event.

I really should brush the comment off because I know I’ve been working hard. I sold all the tables myself at the fundraiser, wrote all the questions and answer for the game show — you know what? I’m going to stop there because I don’t have to justify what I do or did. I work hard – it’s not debatable. And I’ve done it all while being sick. I shouldn’t have to say that either.

Really I shouldn’t even be writing this blog.

But it bothers me sooooooo much. I’m getting all upset now even though I had let it go. Sort of let it go.

I’m always there when it counts. If I’m really needed. I’m dependable when it matters.

I am sick all the time. That’s just me. Lately, on some days, I feel like I’ve been hit by a truck. Others, I’m completely fine. I can’t predict whether sick Heather or on-the-grind Heather will wake up in the morning. But again, that’s okay. I know these two versions are really part of the whole me, and it’s my job to accept myself.

Through sickness and in health, lol.

My new therapist (my former one retired; I was with her for nine years) and I were talking about a comment someone had made to me, and she stopped me and said, “Wait, she said that to you. Why is that your deficit?” I had taken this comment (and others like it) to heart for years – there were multiple variations of it – and I had never thought about that. Why had I taken it so personally? Those words and ideas were not my own – just as the aforementioned comment is not my own – yet I’m ruminating and doubting myself when it’s really their bullshit that made them say it. They were hurting or being defensive or whatever and lashed out – I just happened to be there.

I know I’m sick a lot. And I’m okay with that (I say for the third time, lol). It’s not a flaw, if anything, it makes me more compassionate and understanding to others. It makes me appreciate and enjoy the times that I’m not sick. Some of my favorite times are being cuddled up in my heated blanket, resting with my husband next to me.

It’s not all bad.

And the good always outweighs the bad. What a good reminder from an unhappy place.

Depression
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Heather Loeb

For decades I've struggled with major depressive disorder, generalized anxiety disorder, avoidant personality disorder, dysthymia and an eating disorder. I pen my misadventures here, but you can also find my column in the Corpus Christi Caller-Times (caller.com). Thanks for reading and for your support.

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anxiety anxiety blog anxiety disorder anxiety disorder. generalized anxiety disorder avoidant personality disorder binge eating Binge Eating Disorder Chronic Pain compulsive eating coronavirus Depression depression blog diet coke eating disorder ECT ECT treatment electroconvulsive therapy family generalized anxiety disorder getting healthy healthy living ketamine major depression major depressive disorder mdd menninger clinic Mental Health mental health blog mental illness mental illness blog mental wellness migraines overeating parenting parenting blog parenting with depression self care stigma of depression suicidal ideation suicide suicide prevention TMS transcranial magnetic stimulation treatment resistant depression Weight Loss

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