Y’all. I have lost my damn mind. I stopped fasting. I stopped eating healthily. And I’ve been drinking at least one Diet Coke a day. The struggle is real.
I still haven’t bought any Diet Coke for the house. I’m still buying healthy groceries. I just need to buckle down and back off the carbs, mainly macaroni and cheese. Delicious macaroni and cheese. And bread. Mmm, bread.
On another note, I haven’t been feeling well since I had that stomach bug at the lake house during the week before Memorial Day. I even went to the ER for fluids and to draw labs because I was sure I was low on iron or potassium or something. Turns out I wasn’t but when I went to see my primary care doc, he checked my thyroid and my thyroid numbers were low, so I got bumped up to the next dosage – 150 mcg. I haven’t noticed a huge difference, but it hasn’t been that long.
So anyway, I’m going to try and stop my shenanigans today but who am I kidding – it’ll probably be Monday. Or tomorrow. I’ll shoot for tomorrow.
Stay well, my friends.