In a Nutshell: My Week in Review

I’m not going to lie, this past week was a struggle. For some reason a past trauma popped back into my head, and it was so hard to get it out. Thinking I needed to resolve it, I started thinking and reflecting on it more and more. It proved dangerous though, triggering my binge eating disorder. That’s the thing about trauma — you think you’re over it and then it comes back, making you relive your painful emotions surrounding the it. I’ll get through it, though. I always do.

I had some more blogs published on The Mighty this past week. If you haven’t already, please check that website out. They have such good articles from people who are struggling with mental disorders. Here’s a list of mine that were published:

https://themighty.com/2021/01/mental-health-emotional-pain-food-medication-abuse/ https://themighty.com/2021/01/binge-eating-disorder-body-binge-eating-disorder/
https://themighty.com/2021/01/depression-electroconvulsive-therapy-memory-loss-positives/

I did get some really good news that I can’t quite share yet, relating to my blog, but you’ll just have to stay tuned. I hope your week was great last week, and I hope you have an even better one this coming week.

That’s all for now. Stay in the light, my friends.

Hit me up