Unruly Neurons
  • Home
  • Contact Heather
  • How to Help
  • Mental Illness
  • About Heather
  • Speaking Engagements
Unruly Neurons
  • Home
  • Contact Heather
  • How to Help
  • Mental Illness
  • About Heather
  • Speaking Engagements
Kids

This is My Fight Song

by Heather Loeb March 21, 2021
by Heather Loeb March 21, 2021 0 comment

Last night, Isla had her first sleepover at the new house. We’ve never hosted one, though she went to a sleepover last year at her BFF’s. I’m not going to lie, I was scared. I wanted it to go well for Isla’s sake (and mine). I don’t know the two girls that well (thanks, COVID) but their moms are very nice, and I want to get to know them better. I know it’s silly — and these particular moms aren’t judgmental at all — but I wanted to prove to myself that I could do this, despite my depression and other mental disorders. That I’m a fun mom, a responsible one. So, it was important for me to put on a good show.

img_2631-768x1024-8367767

And a good show it was. We swam, ate snow cones, got in the hot tub, did facials, had a charcuterie snack board and a dance party. The last was my favorite. I started playing my music, but one of the girls requested “Fight Song,” which I didn’t have. No problem — I downloaded it and they began to sing, dance and flex their muscles. While they were singing at the top of their lungs and dancing around, tears came to my eyes. They were so happy and carefree. So strong for being only 6 years old.

Then I started listening to the words to the song and wondered why I’d never downloaded it before. It resonated with me, and I was proud that Isla somehow knew the words. I should learn them. I should be more like these 6 year olds, screaming and dancing around without a worry in sight, because my mental illness doesn’t define me. Why was I so wrapped up in the idea that this sleepover had to be perfect just because I have depression? Silly. Despite what I go through, I’m still a responsible, fun, kind, loving person. People respect me, so maybe I should follow suit.

Those kids had a blast, and so did I. I need to remember that all that hardship I endure is worth it to see moments like these in my kids’ lives. This is what it’s all about, and I refuse to worry that I’m not up to snuff anymore. This is my fight song. My anthem is written all over the faces of my kids, husband, in my blog, and this is one song that I have memorized. And it’s a happy one.

It’s OK that I’m a little broken — we’re all a little broken; that’s how the light gets in.


FIGHT SONG by Rachel Platten

This is my fight song

Take back my life song

Prove I’m alright song

My power’s turned on

Starting right now I’ll be strong (I’ll be strong)

I’ll play my fight song

And I don’t really care if nobody else believes

‘Cause I’ve still got a lot of fight left in me

anxietyDepressiondepression blogmajor depressive disorderMental Healthmental health blogparentingparenting with depression
0 comment
0
FacebookPinterestEmail
Heather Loeb

For decades I've struggled with major depressive disorder, generalized anxiety disorder, avoidant personality disorder, dysthymia and an eating disorder. I pen my misadventures here, but you can also find my column in the Corpus Christi Caller-Times (caller.com). Thanks for reading and for your support.

previous post
Yesteryear
next post
I Hate Asking For Help – Guest Blog

Related Posts

Back to School Anxiety – How to Help...

July 30, 2022

One of “Those Moms”

July 9, 2022

Does It Even Matter?

June 17, 2022

My Son’s Diagnosis

February 11, 2022

Mental Illness + A Short Fuse = Yelling

January 5, 2022

Roll With It

November 3, 2021

When My Daughter Said the F-Word

October 7, 2021

Let Them Be Little

August 5, 2021

Being Sick is for the Birds

July 20, 2021

Long Live Weerow the Sea Horse

July 8, 2021

Tags

anxiety anxiety blog anxiety disorder anxiety disorder. generalized anxiety disorder avoidant personality disorder binge eating Binge Eating Disorder Chronic Pain compulsive eating coronavirus Depression depression blog diet coke eating disorder ECT ECT treatment electroconvulsive therapy family generalized anxiety disorder getting healthy healthy living ketamine major depression major depressive disorder mdd menninger clinic Mental Health mental health blog mental illness mental illness blog mental wellness migraines overeating parenting parenting blog parenting with depression self care stigma of depression suicidal ideation suicide suicide prevention TMS transcranial magnetic stimulation treatment resistant depression Weight Loss

Tags

anxiety anxiety blog anxiety disorder anxiety disorder. generalized anxiety disorder avoidant personality disorder binge eating Binge Eating Disorder Chronic Pain compulsive eating coronavirus Depression depression blog diet coke eating disorder ECT ECT treatment electroconvulsive therapy family generalized anxiety disorder getting healthy healthy living ketamine major depression major depressive disorder mdd menninger clinic Mental Health mental health blog mental illness mental illness blog mental wellness migraines overeating parenting parenting blog parenting with depression self care stigma of depression suicidal ideation suicide suicide prevention TMS transcranial magnetic stimulation treatment resistant depression Weight Loss

Categories

  • anxiety
  • Beauty
  • Binge Eating Disorder
  • Chronic Pain
  • coronavirus
  • Depression
  • family
  • getting healthy
  • Health
  • Ketamine/Spravato
  • Kids
  • Mental Health
  • migraines
  • Parenting
  • Postpartum Depression
  • Self-care
  • Suicide
  • TMS
  • treatment resistant depression
  • Uncategorized
  • Weight Loss
  • Facebook
  • Instagram
  • Linkedin
  • Email

@2019 - All Right Reserved. Designed and Developed by PenciDesign