Last week was a good one. I started eating healthier, I worked (jogged) three days I week, I drank fewer Diet Cokes, replacing them with water and I kept up with personal hygiene. It wasn’t a good week, it was great.
Those kids of weeks don’t happen often, not for me. I caught myself thinking about it as a fluke, some hormonal gift that was sure to fade away because doesn’t it always?
I haven’t had more than one of those weeks in years. I didn’t want to get attached to the idea of it for good reason. Depression has reigned in my brain for too long. It always comes back, and it’s hard to beat.
But I’d be lying if I didn’t say there was a small part of me saying, wait — isn’t this what we’ve been working on? What we’ve trained for? I haven’t modified my behavior, taken all these pills and gone to therapy just so I could tread water for the rest of my life, because damn, isn’t that what I’ve been doing? Getting through the day, weeks, months and even years to only keep from drowning? NO! I have not. I want to live, really live without the ball and chain of depression and its comorbidities.
If I’m happy now, it better not be a fluke. I’ve worked too hard. There’s been literal blood, sweat and tears thrown into my recovery and hundreds of thousands of dollars. Please tell me this isn’t an accident.
I want to believe it’s real, that it’s not hormonal or manic phase. I want to believe that sometimes I can catch a break, at the very least an intermission from the pain and heartache my treatment-resistant depression and anxiety have caused me. And not to mention my family and friends.
I want to live and not just count down the minutes until I’m unconscious again. To wake up and literally smell the roses. I want to be happy and enjoy everything I’ve been given. Some may ask, can’t you do that with depression, and the answer is yes. But having depression is like only seeing in black and white when you know others can see color, that you once saw color. It dulls all your senses and sometimes, a lot of the times, you can’t feel anything at all except for loss. Heavy, penetrating , overwhelming loss.
I don’t want to feel that anymore.
Don’t I deserve a break?
